{"id":6028,"date":"2025-01-22T16:31:05","date_gmt":"2025-01-22T15:31:05","guid":{"rendered":"https:\/\/yoga-eva-ruchpaul.com\/reception\/"},"modified":"2026-04-23T17:37:49","modified_gmt":"2026-04-23T15:37:49","slug":"reception","status":"publish","type":"page","link":"https:\/\/yoga-eva-ruchpaul.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_slider show_pagination=&#8221;off&#8221; admin_label=&#8221;curseur de d\u00e9filement&#8221; _builder_version=&#8221;4.27.6&#8243; header_font_size=&#8221;36&#8243; header_line_height=&#8221;1.6em&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_image=&#8221;https:\/\/yoga-eva-ruchpaul.com\/wp-content\/uploads\/2018\/04\/IMG00526-20120811-1237-e1523189602150.jpg&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;on&#8221; custom_padding=&#8221;200px||300px|&#8221; 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background_enable_image=&#8221;on&#8221; background_position=&#8221;top_center&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; hover_transition_duration=&#8221;1000ms&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; heading__hover_enabled=&#8221;off|desktop&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #993300;\"><em><strong>Thursday at 7 pm<\/strong><\/em><\/span><\/h3>\n<h5 style=\"text-align: center;\">Suitable for all levels, from beginners to advanced practitioners<\/h5>\n<p style=\"text-align: center;\">A yoga session immediatly brings a sense of well-being; with regular practice, it develops an \u00ab <strong><em>aptitude for life<\/em><\/strong> \u00bb Eva Ruchpaul<\/p>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/yoga-eva-ruchpaul.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener\">Sign up <span style=\"color: #993300;\"><strong>here<\/strong><\/span><\/a><\/h5>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Yoga SERENITY&#8221; button_link=&#8221;https:\/\/yoga-eva-ruchpaul.com\/en\/classes-at-paris-municipal-gymnasiums\/&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;on&#8221; text_overlay_color=&#8221;rgba(113,15,37,0.64)&#8221; admin_title=&#8221;mercredi soir&#8221; heading_last_edited=&#8221;off|desktop&#8221; text_overlay_color_tablet=&#8221;#710F25&#8243; text_overlay_color_phone=&#8221;#710F25&#8243; text_overlay_color_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; header_level=&#8221;h2&#8243; header_font=&#8221;|600|||||||&#8221; header_text_color=&#8221;#F4D493&#8243; header_font_size=&#8221;30px&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_enable_color=&#8221;on&#8221; background_image=&#8221;https:\/\/yoga-eva-ruchpaul.com\/wp-content\/uploads\/2024\/02\/pexels-pixabay-355887-scaled.jpg&#8221; background_enable_image=&#8221;on&#8221; background_position=&#8221;top_center&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; hover_transition_duration=&#8221;1000ms&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; heading__hover_enabled=&#8221;off|desktop&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<h5 style=\"text-align: center;\"><strong>We offer classes for every part of the day<br \/><\/strong><a href=\"https:\/\/yoga-eva-ruchpaul.com\/wp-content\/uploads\/2024\/11\/Site-Planning-2024-2025-Cours-Amateurs.pdf\"><span style=\"color: #ffcc99;\">Class schedule<\/span><\/a><strong><br \/><\/strong><\/h5>\n<h5 style=\"text-align: center;\"><strong>And for those who work late, need to release the stress of the day, and regain restful sleep<\/strong><\/h5>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffcc99;\"><em><strong>A specific time \u2013 Wednesday at 8:15 PM<br \/><\/strong><\/em><\/span><\/h3>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/yoga-eva-ruchpaul.com\/en\/contact\/\" target=\"_blank\" rel=\"noopener\">Sign up <span style=\"color: #800000;\"><strong><span style=\"color: #ff9900;\">here<\/span><\/strong><\/span><\/a><\/h5>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Discover the timeless charm of Eva Ruchpaul!&#8221; button_link=&#8221;https:\/\/yoga-eva-ruchpaul.com\/en\/classes-at-paris-municipal-gymnasiums\/&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;on&#8221; text_overlay_color=&#8221;rgba(242,194,118,0.76)&#8221; admin_title=&#8221;Interview Eva&#8221; heading_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.24.0&#8243; header_level=&#8221;h2&#8243; header_font=&#8221;|600|||||||&#8221; header_text_color=&#8221;#710F25&#8243; header_font_size=&#8221;30px&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;https:\/\/yoga-eva-ruchpaul.com\/wp-content\/uploads\/2024\/04\/pexels-ron-lach-10507355-scaled.jpg&#8221; background_enable_image=&#8221;on&#8221; background_position=&#8221;top_center&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; hover_transition_duration=&#8221;1000ms&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; heading__hover_enabled=&#8221;off|desktop&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><strong><a href=\"https:\/\/yoga-eva-ruchpaul.com\/wp-content\/uploads\/2022\/11\/EW_IN_EVA_RUCHPAUL.mp4\"><span style=\"color: #ff6600;\"><em>TV show<\/em><\/span><\/a><br \/><\/strong><\/h3>\n<h5 style=\"text-align: center;\"><strong>The Eva Ruchpaul Institute is here to offer you a personalized introductory class<br \/><\/strong><\/h5>\n<h5 style=\"text-align: center;\"><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/yoga-eva-ruchpaul.com\/en\/contact\/\">Contact<\/a><\/span><\/h5>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Qualiopi Certification&#8221; button_link=&#8221;https:\/\/yoga-eva-ruchpaul.com\/wp-content\/uploads\/2023\/07\/Certificat-de-Conformite.pdf&#8221; url_new_window=&#8221;on&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;on&#8221; text_overlay_color=&#8221;rgba(113,15,37,0.68)&#8221; admin_title=&#8221;Qualiopi&#8221; _builder_version=&#8221;4.19.1&#8243; header_font=&#8221;|600|||||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_enable_color=&#8221;on&#8221; background_image=&#8221;https:\/\/yoga-eva-ruchpaul.com\/wp-content\/uploads\/2016\/10\/plante5.jpg&#8221; background_enable_image=&#8221;on&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; hover_transition_duration=&#8221;1000ms&#8221; hover_transition_delay=&#8221;150ms&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<h5 style=\"text-align: center;\"><em><strong>&#8220;A quality approach and culture perfectly integrated and implemented&#8221;<\/strong><\/em><\/h5>\n<h5 style=\"text-align: center;\">The Eva Ruchpaul Institute is certified according to the National Quality Framework for Training Actions<\/h5>\n<p style=\"text-align: center;\"><span style=\"color: #ffcc99;\"><strong><a style=\"color: #ffcc99;\" href=\"https:\/\/yoga-eva-ruchpaul.com\/wp-content\/uploads\/2023\/07\/Certificat-de-Conformite.pdf\" target=\"_blank\" rel=\"noopener\">View the certificate<\/a><\/strong><\/span><\/p>\n<p>[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #5c081a;\">The institute was founded by <strong>Eva Ruchpaul<\/strong>, in 1971, with the the intention to provide a skilled framework for the yoga teaching profession.<\/span><\/p>\n<p><span style=\"color: #5c081a;\">As a private higher education establishment, officially registered with the Acad\u00e9mie de Paris, the institute has trained over a thousand teachers all over France and abroad.<\/span><\/p>\n<p><span style=\"color: #5c081a;\">The institute is dedicated to Hatha Yoga, researching the traditional foundations of this discipline, its pedagogy and its applications.<\/span><\/p>\n<p><span style=\"color: #5c081a;\">It responds to a current need :<\/span><br \/><span style=\"color: #5c081a;\">The need for specific training of teachers with a view to assimilating and adapting Eastern thought to the data of the Western mode.<\/span><\/p>\n<p><span style=\"color: #5c081a;\">It is aimed at :<\/span><\/p>\n<ul>\n<li><span style=\"color: #5c081a;\">Amateurs wishing to learn Hatha Yoga and deepen their knowledge, with courses and workshops throughout the year,<\/span><\/li>\n<li><span style=\"color: #5c081a;\">Aspiring Hatha-Yoga teachers, with a three-year course and the possibility of a fourth year of mastery,<\/span><\/li>\n<li><span style=\"color: #5c081a;\">Hatha-Yoga teachers wishing to continue their development.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_cta button_url=&#8221;https:\/\/yoga-eva-ruchpaul.com\/en\/hatha-yoga\/&#8221; 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border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Testimonials<\/h1>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;ssTitre Pourquoi je pratique le yoga ?&#8221; _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#480614&#8243; text_font_size=&#8221;30&#8243; header_text_color=&#8221;#710f25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Why do I practice Yoga?<\/h2>\n<p>[\/et_pb_text][et_pb_slider show_pagination=&#8221;off&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_label=&#8221;Diapo temoignages&#8221; _builder_version=&#8221;4.16&#8243; header_text_color=&#8221;#666666&#8243; body_text_color=&#8221;#666666&#8243; 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button_one_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover=&#8221;null&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover=&#8221;null&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_border_color__hover=&#8221;null&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover=&#8221;null&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover=&#8221;null&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_border_radius__hover=&#8221;null&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover=&#8221;null&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover=&#8221;null&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;0&#8243; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover=&#8221;null&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_bg_color__hover=&#8221;null&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover=&#8221;null&#8221;][et_pb_slide heading=&#8221;Antoine D.&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Antoine D.&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab I made the decision to start practicing yoga after reading an article on the subject. I wanted to put an end to stress. For the past nine months, I have been dedicating one hour per week to tranquility, which in itself is already a very beneficial break. <strong>The breathing exercises in yoga have significantly improved my performance in the sports I practice alongside it<\/strong>. Yoga is not a magic potion, but its benefits are undeniable. They come naturally with regular practice and dedication. \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Paul B.&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Paul B.&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab <strong>Breathing more deeply, developing patience, self-esteem, and appreciation for others\u2026 and a greater zest for life<\/strong>. Feeling more relaxed, more at ease, yet more energized than at any other time during the week. Finding confidence, free from pressure or competition, among fellow students and a teacher who, little by little, naturally become friends. Constantly discovering new facets of postures once thought familiar, and through them, new aspects of oneself. Experiencing sensations that seem to come from elsewhere, triggered by profound and mysterious harmonies. <strong>Never wanting to miss a daily session again\u2026 a true gift that the body gives to itself.<\/strong> \u00bb <\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Am\u00e9lie&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Am\u00e9lie&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab I have lived <strong>with a disability since birth<\/strong>, technically known as Cerebral Motor Impairment. To put it simply, my muscles have a mind of their own: I struggle to walk, balance is definitely not my strength, and at the slightest movement, my muscles tense up, contradicting what my mind wants to do, causing pain and fatigue. Far from being the embodiment of flexibility, I never imagined that yoga would one day be within my reach. After trying various alternative techniques alongside the mandatory physical therapy, I came across hatha yoga through word of mouth, driven by curiosity and a desire to explore. Yet, I still wondered what I was getting myself into\u2026 My first sessions were individual, allowing me to understand the technique, adapt the postures, and learn to work with my body and its contradictions. I had to discover my strengths, find my own balance, and gently engage with a body that I was not used to fully controlling. Over time, and surprisingly quickly, I was able to join a group class. Through this group, the shared experiences, and the warm atmosphere, I realized that everyone struggles with their own limits and abilities. I never felt watched or out of place\u2014rather, I felt welcomed and supported. After a year of practice, <strong>I can now see the changes\u2014and so can my physical therapist. My posture has improved, my movements are broader, pain is no longer a constant companion, and all of this has happened while feeling like I wasn\u2019t making any effort<\/strong> (which is completely new for me!). I am truly surprised by the unexpected gifts my body has given me, just when I thought I knew it inside out. A few more years, and the Lotus position will no longer hold any secrets from me! \u00bb <\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Marie&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Marie&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab I practice yoga with joy\u2014to explore, to reconnect with a dormant part of myself that gradually reveals and strengthens with each session. To age more gracefully, and on the teaching side, to embrace a new life project, a fresh momentum that I hope will carry me as far as possible while sharing with my students the optimism that yoga brings (among other things). My motivation has shifted and evolved compared to when I first began my training. \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Rose Anne&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Rose Anne&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab Because it brings me <strong>serenity and allows me to live with full awareness<\/strong>. \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Maryse&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Maryse&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab I practice yoga to live better with myself. \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Bernadette&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Bernadette&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab I practice yoga because, after a session, <strong>I feel filled with a quiet strength\u2014one of confidence in myself, in others, and in life, without any pretense<\/strong>. It closely aligns with Wilhelm Reich&#8217;s motto: Humanity, Humility, Humor. \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Kathrine&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Kathrine&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab I practice yoga to learn how to <strong>manage my energy.<\/strong> \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Sylvie&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Sylvie&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab The need to take care of myself \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Lise&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Lise&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab To survive !!!!!!!!!!! \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Brigitte&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Brigitte&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab Without a doubt, to continue my journey in the pursuit of peace and serenity, so that my mind is no longer the master. A simple phrase that encapsulates so many benefits \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Christophe&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Christophe&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab I practice yoga for the gentle and serene joy I sometimes feel during and after a session&#8230; \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Jo\u00eblle&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Jo\u00eblle&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab Simply put, in my case, it&#8217;s for better physical well-being, to make it easier <strong>to tame my body.<\/strong> And if I wanted to sound a bit pretentious, I might even say that yoga has now become a part of me!!!!!) \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Sylvie&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Sylvie&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;rgba(255,255,255,0)&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>\u00ab Yoga allows me to reconnect with myself, to pause, and to feel deeply aligned\u2014a sense of wholeness, of simply being in the right place. It brings me <strong>a personal balance that supports me in my daily life and relationships<\/strong> \u00bb<\/em><\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thursday at 7 pm Suitable for all levels, from beginners to advanced practitioners A yoga session immediatly brings a sense of well-being; with regular practice, it develops an \u00ab aptitude for life \u00bb Eva Ruchpaul Sign up hereWe offer classes for every part of the dayClass schedule And for those who work late, need to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-6028","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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